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David
Jones LifeCoaching
Design Your Life
Designing your life is about intentionally creating a life that aligns with your values, passions, and aspirations. It involves taking a proactive approach to shaping your future and making conscious choices that will lead to a fulfilling and purposeful life. Here are some steps to help you design your life:








Identify your core values. These are the principles and beliefs that are most important to you. such as relationships, career, health, and personal growth.
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Determine what you want to achieve in each area of your life based on your values. Set specific, measurable, attainable, relevant, and time-bound (SMART) goals that are meaningful to you.
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Create a vision of the life you want, that which is most important to you eg. your happiness, friends and family, health, career, and personal fulfilment.
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Take action by breaking down your goals into actionable steps and creating a plan to achieve them. Stay committed and motivated, even when faced with challenges or setbacks.
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Cultivate self-awareness understanding your thoughts, emotions, strengths, weaknesses, and patterns that may be holding you back.
​Surround yourself with a supportive network of friends, family, mentors, or a life coach. Share your dreams and goals with them, seek their guidance, and celebrate your successes together.
Be open to learning, growing, and adapting your life design as needed staying curious, exploring new possibilities, and being willing to make adjustments whenever necessary.
Make It Happen, stay committed to designing a life that brings you joy, fulfilment, and meaning, and enjoy the fulfilment that comes from creating a life that You’ve Always Wanted
Designing your life with a life coach is a personalised and collaborative approach to help you create a life that aligns with your values, goals, and aspirations.
As a fully qualified life coach, I am here to guide you through the process, offering support, expertise, and a unique perspective based on your background and experiences.
Together, we'll design a life that reflects your true desires and potential.

